Naturally Sun-Dried White Mulberries from Malatya
Experience the exceptional taste and health benefits of our naturally sun-dried white mulberries, meticulously harvested from our plantation in Malatya, Turkey. These mulberries are carefully dried under the sun to preserve their natural sweetness and nutritional value, ensuring you enjoy the highest quality product without any added sulphur.
Benefits and Nutritional Value
Our sun-dried white mulberries offer a range of health benefits and are a fantastic source of energy:
- Rich in Nutrients: High in vitamins C, K, and E, as well as iron, calcium, and dietary fiber.
- Energy Boost: Provides a natural source of energy, making it a perfect snack for any time of the day.
- Antioxidants: Contains antioxidants that help protect cells from damage and support overall health.
- Immune Support: The vitamins and minerals in mulberries help boost the immune system.
- Healthy Digestion: Dietary fiber aids in maintaining a healthy digestive system.
Nutritional Information (Per 100g)
| Nutrient | Amount |
| Calories | 336 kcal |
| Protein | 10 g |
| Carbohydrates | 78 g |
| Sugars | 65 g |
| Fiber | 12 g |
| Fat | 1.5 g |
| Vitamin C | 36 mg |
| Vitamin K | 7.8 µg |
| Vitamin E | 0.87 mg |
| Iron | 2.6 mg |
| Calcium | 186 mg |
| Potassium | 1,056 mg |
| Sulphur Dioxide | < 2000 ppm |
How to Consume
Our sun-dried white mulberries can be enjoyed in various ways:
- As a Snack: Eat them straight from the bag for a sweet and healthy treat.
- In Baking: Add to your muffins, cookies, and bread for a unique, fruity flavor.
- In Salads: Sprinkle over salads for an extra burst of sweetness and texture.
- With Yogurt: Mix with yogurt and granola for a nutritious breakfast or snack.
How to Store
To maintain the freshness and quality of our naturally sun-dried white mulberries, follow these storage tips:
- Keep in a Cool, Dry Place: Store in an airtight container in a cool, dry place away from direct sunlight.
- Refrigerate: For longer shelf life, refrigerate the mulberries. They can last up to six months when stored properly.
- Freeze: If you wish to keep them even longer, you can freeze them for up to a year. Ensure they are stored in a sealed container or freezer bag.
Enjoy the sweet and nutritious goodness of our naturally sun-dried white mulberries from Malatya, and treat yourself to a healthy, versatile snack perfect for any occasion!
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