Premium Lentils

🌿 Apricosia Premium Lentils — Quick-Cooking, Powerfully Nutritious

⚡ ENERGY & NUTRITIONAL VALUES (per 100g, dry)
• Energy: ~353 kcal | Protein: ~26g (very high!)
• Fiber: ~11g | Iron: 7.5mg (54% daily req.) — outstanding!
• Folate: 479μg (120% daily req.) — exceeds daily requirement!
• Potassium: 955mg | Magnesium: 122mg | Zinc: 3.6mg

🌿 HEALTH BENEFITS
✔ Exceeds daily folate requirement — critical for pregnancy & cell health
✔ Highest iron among all legumes — natural anemia support
✔ No pre-soaking required — quick & convenient
✔ Exceptional prebiotic fiber for gut microbiome
✔ Lowest glycemic index of all legumes
✔ Supports heart health (folate reduces homocysteine)

🍽️ USAGE AREAS
• Red lentil soup (Turkish mercimek çorbası)
• Dal & Indian curries | Lentil salads
• Vegetarian burgers & patties | Mujadara (lentils & rice)
• Pasta sauce enrichment | Stuffing for vegetables