Premium Hazelnuts

🌰 Apricosia Premium Hazelnuts — Rich, Aromatic, Extraordinarily Nutritious

⚡ ENERGY & NUTRITIONAL VALUES (per 100g)
• Energy: ~628 kcal | Protein: ~15g | Fat: ~61g
• Vitamin E: 15mg (100% daily req.)
• Folate: 113μg (28% daily req.) — important for pregnancy
• Manganese: 6.2mg (274% daily req.) — very high!
• Copper: 1.7mg | Magnesium: 163mg

🌿 HEALTH BENEFITS
✔ Outstanding Vitamin E — antioxidant, skin & immune support
✔ High folate — essential for pregnancy, cell division & brain health
✔ Manganese — supports bone formation & antioxidant enzymes
✔ Heart-healthy oleic acid (monounsaturated fat)
✔ Supports cognitive function & memory (Vitamin E, folate)

🍽️ USAGE AREAS
• Snacking | Homemade hazelnut butter (Nutella alternative)
• Baking: hazelnut cake, pralines, chocolate
• Salads with goat cheese & arugula
• Pasta & pesto | Coffee & dessert pairing

🎁 THE CHOCOLATE LOVER’S FAVORITE GIFT — Hazelnuts are universally associated with premium confectionery.