Medina Ajwa Dates

✨ Apricosia Medina Ajwa Dates — The World’s Most Revered Date

⚡ ENERGY & NUTRITIONAL VALUES (per 100g)
• Energy: ~277 kcal | Carbohydrates: ~75g
• Fiber: ~6.7g | Protein: ~1.8g | Fat: ~0.2g
• Potassium: 696mg | Magnesium: 54mg | Iron: 0.9mg
• Selenium, Copper & Zinc: significant amounts
• Antioxidants: among the highest of any date variety

🌿 HEALTH BENEFITS
✔ Exceptional antioxidant concentration — among highest of all date varieties
✔ Supports cardiovascular health (Potassium, Magnesium)
✔ Natural energy for sustained vitality
✔ Supports bone health (Calcium, Phosphorus)
✔ Gentle natural laxative properties (fiber)
✔ Selenium for immune & thyroid function

🍽️ USAGE AREAS
• Daily wellness ritual (3–7 dates recommended)
• Natural pre-workout energy source
• Natural sweetener replacing refined sugar
• Stuffed with nuts for premium snack
• Smoothies & energy balls

🎁 A PROFOUNDLY MEANINGFUL GIFT — Ajwa dates carry deep cultural and spiritual significance, making them an extraordinary and deeply appreciated gift for special occasions.